Iron Man magazine writes: "Vibration at a certain frequency stimulates the muscle spindle structures to contract reflexively, a compensation that increases muscle tone and strength. Many studies show that muscle electrical activity recorded on an electromyography machine is much higher when vibration is applied to a muscle than can be achieved with a normal voluntary muscle contraction using weights. The implication is that applying vibration to a muscle makes it contract more powerfully."

   • Produces high-frequency vibrations to help improve muscle strength and accelerate weight loss
   • Great addition to any home gym
   • Heavy-duty steel construction
   • Five vibration speed levels
   • 15 minute time program
   • Transport wheel for easy mobility
   • High class anti-oil rubber pad
   • Dimensions: 18.25 inches wide x 19.25 inches deep x 43 inches tall
   • Weight: 41 lbs

Product SKU: SKU: SDSH-0613